Sports Psychology
Now offering Tele-Health Services
Licensed in Florida, Massachusetts and North Carolina and can provide virtual consultation in 35 states.
Mission Statement: To help athletes who compete in both individual and team sports reach their full potential in on the playing field and in life.
Dr. Robert Heller is a Board Certified Cognitive Behavior psychologist, Sports Psychology consultant and former USPTA tennis teaching professional. Dr. Heller works with athletes who participate in both individual and team sports. Clients include elite young high school and college bound students to professional athletes.
As a psychologist, Board Certified in Cognitive-Behavioral therapy, he is highly qualified in helping individuals cope with personal issues and life’s inevitable problems which can impact performance and mental health.
MENTAL TOUGHNESS
As a specialist in mental skills training, Dr. Robert Heller works with athletes at all levels to help them fulfill their dreams to be the best they can be on and off the playing field.
- Motivation
- Concentration
- Relaxation
- Confidence Building
- Overcoming Worry
- Reducing Anxiety
- Anger and Frustration Management
Dr. Robert Heller helps athletes cope more effectively with stress and distractions regardless of their source. He helps individuals to maximize their mental and emotional strengths and reduce or eliminate those factors that limit or prevent attaining athletic excellence.
PROBLEMS ATHLETES ENCOUNTER
- Inconsistent performance
- Choking
- Tanking
- Fear of Failure
- Coping with Loss
- Handling injuries and recovery
- Family, School and/of financial problems
- Loneliness
- Difficulty with coaches, parents, or personal relationships
- Drugs, alcohol and eating difficulties
- Goal setting and achievement
- Time management
SOLUTION ORIENTED APPROACHES
- Short-term Problem Focused Counseling
- Relaxation Training and Stress Management
- Guided Imagery
- Time Management
- Hypnosis
- Effective Listening and Communication Skills
- Anger Management and Conflict Resolution
COMPREHENSIVE SERVICES
- Mental Toughness Assessments
- Educational Seminars
- Customized Workshops
- Peak Performance Training for Groups
- Consultation to athletes, coaches, teams and organizations
- Phone and Video Consultations/E-mail support